To ensure we knew exactly what to look for, I personally went into the lab, partnering with a local university to master HPLC (High-Performance Liquid Chromatography) testing
It exists in various different forms, including: cyanocobalamin, hydroxycobalamin, methylcobalamin and adenosylcobalamin, Cobalamin (Vitamin B12) cannot be produced by your body, so it must be obtained via diet and supplementation.
Vitamin B12 injections help improve energy levels, support brain and nerve health, and treat vitamin B12 deficiency.They deliver vitamin B12 directly into the bloodstream, allowing faster absorption than tablets
Summary Ensuring that you have enough vitamin B12 is important for brain function and mental, bone and eye health
B12 deficiency leads to megaloblastic anaemia, producing fewer and abnormally large red blood cells with reduced oxygen-carrying capacity