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Vitamin B12 and Aging Being deficient in Vitamin B12 can speed up aging by limiting B12 availability to mitochondria, tiny organelles found in all cells that make ATP, the energy molecule
To avoid this interaction, take vitamin B12 supplements before taking Take vitamin C at least 2 hours later
What is Hydroxocobalamin Injection (Vitamin B12)
World Journal of Gastroenterology
However, vitamin B12 is not found in plant-based foods, and a chickens body cant synthesize enough B12 in itself for optimal health
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