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Researchers have investigated it for a broad range of applications, including respiratory health, fertility, PCOS, healthy aging, mental health, and antioxidant support.19 28 29 What makes NAC particularly interesting is that it appears to influence several important biological systems at once, which helps explain why researchers continue to study it in so many different areas of health
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A systematic review on NAC supplementation for neuroinflammation and neurodegenerative diseases found that there are promising studies demonstrating the potential of NAC, but more studies are necessary due to the differences in the studies
"However, when the body is deficient in glutathione and needs much higher levels, food alone may not be enough
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