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Many of the foods on this list have numerous other health benefits due to their diverse array of nutrients that affect all the systems of our bodies
Elevated TNF- and IL-6, central to hepatic inflammation and systemic insulin resistance, are potential targets for anti-cytokine therapies currently evaluated in metabolic disease (199, 200)
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Glutamine is likely safe for most healthy adults at doses under 40 grams per day
This means widespread access might not come until 2027-2028 or later
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