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What Is the Skinny Shot
To date, management of vitamin B12 deficiency with vitamin B12 injections is currently well established, but new routes of vitamin B12 administration, particularly oral and nasal, are being studied [3,4]
There is no proven human timeline
The makers of these products claim they can boost your metabolism, reduce hunger, and help you shed up to 30 pounds in a month or two
For those deficient in B12, one shot may provide symptom relief for 5-7 days on average before you start feeling fatigued or off again
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