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Since the body cant readily produce vitamin B12 on its own, a deficiency can cause many people to experience many of the symptoms we traditionally associate with tirednessincluding fatigue, brain fog, memory loss, and sluggishness, to name a few
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For people who need an energy boost pronto, this is a support
Lung Cancer In 2017, a study found that men taking B12 supplements appeared to have an increase in lung cancer risk
For those who have been dealing with B-12 deficiency-related symptoms like fatigue, brain fog, or irritability, these benefits can be quite noticeable
