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[39] What this means is that, disruptions that occur to the gut (for instance, from taking an antibiotic, taking acid-suppressing medications for acid reflux , or eating an inflammatory food like gluten ), can upset the microbiome, cause intestinal permeability ( leaky gut ), and result in a shared gut-brain inflammatory event

Young, A., Gedulin, B., Vine, W., Percy, A

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Possible symptoms and risk factors of vitamin B12 deficiency may include: red blood cell conditions (anemia) issues with red, white, and platelet blood cells (pancytopenia) persistent fatigue skin sensations like tingling, numbness, or burning (paresthesia) erectile dysfunction bowel or urinary incontinence depression a higher chance of Alzheimers disease episodes of mania (euphoria) and psychosis Causes and risks of high vitamin B12 It is unlikely that youll develop high levels of vitamin B12 through diet alone

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