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Fighting The Sleep Problem A detailed census found over 35% of Americans get less than the required 7 hours of sleep

Chem Biol Interact 279:145158 Funding Open access funding provided by The Science, Technology & Innovation Funding Authority (STDF) in cooperation with The Egyptian Knowledge Bank (EKB)

Some individuals may experience mild digestive discomfort, including nausea, stomach upset, bloating, or diarrhea

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Frailty in individuals may include at least three of the following symptoms: unintentional weight loss, exhaustion (poor endurance), weakness (low grip strength), slowness, and physical inactivity (115)