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It is important for heart and brain function, muscle movement, and many other physiological processes
A 2020 study found that combination therapy (24% hydroquinone topical + 500mg oral glutathione twice daily) produced 23% greater melanin reduction at 12 weeks vs hydroquinone alone, with lower rebound rates post-treatment
It is not approved for human or animal administration and must not be used in food, dietary supplements, pharmaceuticals, cosmetics, or any consumer applications
Depending on your starting skin tone, it can take anywhere from three months to two years of consistent use to see results
10.1016/j.cmet.2018.12.004 231
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