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The goal is to eat enough to meet your nutritional needs, not to eat as little as the medication allows

doi: 10.1016/S01406736(22)006882 9 HouQHuangJAyansolaHMasatoshiHZhangB

Pick a day and approximate time each week and stick with it

The needle used for Ozempic is incredibly fine and small, so the injection itself is usually painless, feeling like nothing more than a tiny pinch