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That's why the Office of Dietary Supplements states that people over 50 should gain most of their B12 from dietary supplements or fortified foods
B12 injections are very safe, even at higher doses, when given by a trained provider
Nerve repair: B12 helps maintain the myelin sheath around your nerves
Where neurological involvement is suspected, IM hydroxocobalamin must be started urgently without waiting for blood test results to prevent irreversible nerve damage
Can it be self-injected
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