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You might keep your vitamin C on your nightstand to take first thing in the morning
The ankle receiving cold laser therapy was less stiff and less painful for days afterward
This is because it facilitates fat oxidation while sparing muscle glycogen, or glucose stored in your muscles
So, theres an art to detoxification, which would be another great topic for the podcast
According to the American Headache Society (AHS), magnesium is about as close as it gets to the miracle headache cure
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