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Rhonda Patrick: So having these heat shock proteins around, making sure they're properly taking care of our proteins so they're not aggregating in our brains and in our plaques, could be another potential way that sauna is protecting from Alzheimer's disease, and other cardiovascular health, as well as longevity
it has many beneficial functions such as possibly improving skin health and tightening and brightening, acts as a toxin-binder, protects cells from free radical damage (aging) and aids in recovery
Build the habits while you still have appetite support The window when your appetite is suppressed is the perfect time to lock in new routines: consistent protein, regular meals, and a movement habit
So, its not surprising that a biohack like peptides, which promises quick results, might appeal to them
