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Signs of Vitamin B12 deficiency Persistent tiredness or weakness Pale or yellowish skin Shortness of breath on exertion Loss of appetite Pins and needles (especially in hands or feet) Poor concentration or brain fog Low mood or anxiety Glossy, sore tongue Left untreated, B12 deficiency can lead to pernicious anaemia , a condition that requires medical management
The 2021 Nature Communications study demonstrated that aged mice (22 months old) treated with MOTS-c doubled their running capacity and outperformed untreated middle-aged mice (Reynolds et al
Presented for research literature review only Revollo JR et al
Do not use loperamide preventively or daily
Some people may not enjoy the taste of liquid or dissolvable supplements
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