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10.3390/cells11152358 34 CaforaM.DeflorianG.FortiF.FerrariL.BinelliG.BrianiF.et al (2019)
Reactive oxygen species in HIV infection
Schaer et al., 2002)
Paediatr Perinat Epidemiol
So - certainly we need to address our lifestyle choices - choosing to eat healthy real food - exercise - and consume good information that feeds your brain and equips you to make increasingly better decisions in your life - but also - we should strive to equip and inform people to develop practical self-awareness - emotional intelligence - resilience - emotional regulation - and skills that enable them to operate out of their prefrontal cortex on a more consistent basis (vs living in a fight or flight state - or allowing your primitive brain to make the majority of your decisions!)
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