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Supplementation may help improve mood and reduce symptoms of depression, particularly in those with B12 deficiency
Improves Mood and Emotional Well-Being Vitamin B12 plays a role in producing serotonin, a neurotransmitter that helps regulate mood
Always share your full health history with your provider
Finally, the correlation coefficient for each combination of genus and metabolite with outliers was compared to the coefficient without outliers for the same combination
Ideally you have been diagnosed as being B12 deficient by your doctor and have had the relevant blood tests to confirm this before beginning this treatment
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