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Because it can help thin and loosen mucus while also influencing oxidative stress and inflammation, it has been studied extensively in chronic bronchitis and COPD.1 12 A 2015 meta-analysis found that NAC reduced exacerbations in people with chronic bronchitis and COPD, though more recent research suggests benefits may vary depending on the patient population and dose used.1 22 Women with PCOS or insulin-resistance concerns NAC has become one of the more widely studied supplements for PCOS
it is an accurate description of where the science stands
It also increases the production of stem cells and supports bone repair, suggesting systemic regenerative activity beyond dermatological applications
Calprotectin is a protein released by neutrophils (immune cells) in the gut lining when there's active inflammation
Some people benefit from longer supplementation, especially if they took broad-spectrum antibiotics or multiple courses
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