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Munday R, Munday CM
Longer term For longer or repeated protocols, review trends every 3 months with a clinician
He reports that most vegans show adequate B12 levels to make clinical deficiency unlikely, but they may show restricted activity of B12-related enzymes, leading to elevated homocysteine levels, which has been linked to increased risk of heart disease and stroke
The fastest way to increase B12 levels is through injections, especially if youre severely deficient or have trouble absorbing B12 from food
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