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Stay Hydrated Drinking plenty of water and limiting sugary drinks, like juice or fizzy drinks, throughout the day can also be helpful

They delay gastric emptying, which can have side effects on the digestive system

Healthy people (not diabetics) should not do this

Another limitation of many of the cited studies was that although the majority of the authors gave justification for research (hypothesis specifically was not always outlined), they did not appear to critically evaluate their own methodologies

It has recently been approved by Indias Central Drugs Standard Control Organisation (CDSCO) for the treatment of Type 2 diabetes and chronic weight management