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For a 180-pound patient, that is roughly 100 to 130 grams of protein per day more than most patients are eating when appetite is suppressed
But studies, like a recent one in the journal Obesity, found that GLP-1s can be a very effective reinforcement of diet and exercise
Generally, the safety profile improves through proper dose titration, beginning at lower doses and gradually increasing based on response and tolerability
I wear shorts and dresses and no longer feel self-conscious
While there's no single right way to taper, gradually reducing your dose with the guidance of your provider may help you avoid rapid weight regain and keep other benefits
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