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For a lifter eating in a surplus, a small bump in energy expenditure and fat oxidation could mean the surplus is partly buffered
So far it seems like it may be, I have 1 week left, hopefully it fills it up
1 Even though this slowdown in gut motility is by design, it also may be the reason many people on GLP-1 medications experience some initial digestive disturbances and discomfort
This prolonged feeling of satiety makes it naturally easier to consume fewer calories throughout the day without feeling deprived
Rogers, M
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