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Methylation is needed for synthesis of myelin, neurotransmitters (including adrenalin and melatonin), epigenetics, protein repair and much more
Speeding up tissue repair and recovery When youre dealing with an injury, you want to get back on your feet as quickly as possible
Full benefits compound over the complete cycle
Their effectiveness is supported by a large body of clinical research and real-world patient success
Summary: Organ meats, particularly lamb's liver (8590 micrograms per 100g) and beef liver (6070 micrograms per 100g), contain the highest concentrations of vitamin B12 amongst meat sources
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