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Many patients had to change up their GLP-1 meds in response to side effects, access problems, insurance coverage or the introduction of new medications

Prioritize sleep hygiene: consistent bed and wake times, cool dark room, limited screens before bed, no caffeine after early afternoon

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I recommend discussing your result with a qualified provider who can review your BMI, blood pressure, lab work, medical history, medications, and weight loss goals

doi:10.1097/GCO.0000000000001015 Graczyk NA, Bisschops J