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Foods and habits that may worsen reflux Some foods and eating habits commonly trigger GERD symptoms: Fast or fried foods, which slow digestion and relax the oesophageal sphincter Spicy foods, chocolate, and peppermint Alcohol and caffeine Large meals, especially close to bedtime Eating quickly without chewing food properly Everyones triggers are slightly different

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Most patients on semaglutide achieve weight loss of at least a 5% within a year, showcasing the medications rapid and sustained efficacy

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Dose Adjustments: Significant weight loss often leads to a decreased need for thyroid hormone