Include electrolytes (sodium, potassium, magnesium) if you are eating significantly less than usual, as reduced food intake also means reduced electrolyte intake
There are several types of B complex vitamins on the market, each providing your body with different benefits
If you would like a written, no-obligation review of whether B12 injections, wider vitamin injections or IV vitamin therapy are right for you, book a free consultation at any of our clinics, and check that whoever treats you is listed on the JCCP register
What we take from the market as supplements usually have a very low amount of usable Vitamin B12 in them, and the main reason for that is fermentation
Hydroxocobalamin and cyanocobalamin are commonly used forms for injections