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The Bottom Line Drinking does not erase your GLP-1 progress in one night, but it works against it on several fronts at once

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43% of people on a GLP-1 reach the 1.2 g/kg protein target 4665% stop within 12 months cost and side effects lead ~ of lost weight tends to return within a year without a plan On muscle loss the honest version: About 40% of the weight lost in the STEP-1 trial was lean mass (Neeland 2024)

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Testing looks at biomarkers associated with thyroid, heart, kidney, and liver health, along with your diabetes risk, and measures how these levels change as you lose weight