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Studies show glutathione-supplemented subjects experienced suppressed lactate accumulation during exercise, with placebo groups showing lactate levels of 3.4 mM compared to 2.9 mM in glutathione groups
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By supplying a supplementary flux of lactate to the brain, exercise may directly fuel the as ANLS, thereby facilitating the synaptic plasticity, gene expression, and neurogenesis that underlie the acquisition and consolidation of long-term memory [47, 236]
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