Spermidine Like TMG, spermidine has its own suite of anti-aging benefits.39 And as a polyamine, its presence can balance against the activity of N-nicotinamide methyltransferase (NNMT), which can redirect NAM out of the salvage pathway and convert it to more harmful byproducts associated with various markers of metabolic disorders.40 41 Research points toward 15mg as a reliable dose, with lower doses performing suboptimally
Nevertheless, as discussed above, an abnormal postmethionine-load homocysteine elevation above fasting levels must be taken into account in the general identification of patients bearing transsulfuration defects, such as vitamin B 6 -deficient subjects or heterozygotes for CBS deficiency
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Robinson K, Mayer EL, Miller DP, Green R, van Lente F, Gupta A, Kottke-Marchant K, Savon SR, Selhub J, Nissen SE, Kutner M, Topol EJ, and Jacobsen DW (1995)
For someone with autoimmune gastritis, even smaller amounts of alcohol can slow healing