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It absorbs quickly without burdening the skin and gets straight to the root of the problem

When you eat fat, it passes through your stomach and into the top part of your small intestine

Neglecting Hydration and Electrolytes Dehydration is a common issue on GLP-1 medications, especially when combined with low carb eating

Traditional fiber advice is often the first thing people reach for when constipation hits, but Citrucel is part of the "Fiber Trap." Joe's Translation: Why Citrucel is the "Fiber Trap" The Myth: Because Citrucel is non-fermentable (gas-free), people assume it is safe for GLP-1 use

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