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Conclusion We have shown that oral glutathione supplement might have some beneficial effects as a skin-lightening agent, as demonstrated in certain subgroups of our cohort

This may reduce the appearance of: sunspots (also called age spots) acne scars other causes of uneven skin tone Antioxidant effects Copper peptides may also have antioxidant effects on the skin, which may reduce inflammation and prevent further damage

Supplements of chromium/glucose tolerance factor (GTF) and cinnamon powder, along with a low glycemic-index diet, can help control blood sugar and diabetes

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