36 The next frontier: Quality weight loss The current generation of GLP-1s is fantastic at dropping weight, but a strategic vulnerability is muscle wasting. Up to 25-40% of the weight lost on these drugs can be lean muscle mass
Some skin diseases linked to your immune system and inflammation may improve when you take a GLP-1 drug
Five stages of evolving beta-cell dysfunction during progression to diabetes
Briefly, cell pellets or tissue samples were homogenized in the lysis buffer [50 mM TrisHCl, pH7.4, 150 mM NaCl, 5 mM EDTA, 10% glycerol, 1% Triton X-100, 0.1 mg/ml cycloheximide, 1 RNase inhibitor, and Complete protease inhibitor cocktail (cat# B14012, Bimake)]
When you reach for a snack, make the protein option the default rather than the afterthought, and you will close most of your daily gap without thinking about it