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10.1093/sexmed/qfae018 17 GiraseT.PatilJ.TatiyaA.PatilD.PatilM
Vitamin B12 can be found in various foods, especially in dairy products such as milk and cheese and in red meat and fish
This can lead to leaky gut, a condition that worsens digestion and nutrient absorption, including B12
Consider FODMAP to determine which ingredients trouble you
Some notice nothing at all
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