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EGb also improved sleep quality in depressed inpatients by increasing sleep efficiency, enhancing non-REM slow-wave sleep, and reducing awakenings, likely via modulation of CRH activity

If you are losing weight rapidly, pay extra attention to your protein intake and micronutrients

doi:10.3390/jcm10225310 Sano H, Kudo E, Yamazaki T, Ito T, Hatakeyama K, Kawamura N

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