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Many people are surprised to hear that we naturally make GLP-1 on our own
Ye J, Xue M, et al
In this episode of Your Diet Sucks , Zo and Kylee break down the science behind exogenous ketones, including what they are, how they work, and whether they actually improve endurance, recovery, or brain function
Your review * Its amazing how the noise around food has lessened since starting this
It helps us stay energetic, protects us against a number of health issues.Studies have even suggested that it can improve your memory and overall brain function
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