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The Bottom Line Sermorelin may indirectly increase testosterone production by directly increases testosterone production by stimulating your body to create more human growth hormone (hGH)

Similarly, breaking up long periods of sitting with short walks or stretches can alleviate pressure on the rectum

The most commonly reported side effects for both agents are gastrointestinal, including nausea, vomiting, diarrhoea, and constipation, particularly during dose escalation

With growing evidence on synergy, it's a promising tool for healthspan extension

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