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Adults over 50 As you age, your stomach produces less acid, which makes absorbing B12 from food much harder
Sobre las vitaminas B3 y B6, Pita explica que son "vitaminas que estn en cualquier dieta equilibrada" y subraya que si tienes "niveles normales" y las tomas "no te va a cambiar porque las vitaminas como la B3 y B6 son vitaminas hidrosolubles, no se acumulan, se eliminan por la orina"
L-carnitine fumarate transports fatty acids into the mitochondria so they can be used to produce energy, while CoQ10 participates in the electron transport chain that generates ATP
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When B12 levels are equivocal, additional testing with methylmalonic acid (MMA) and homocysteine levels can provide greater diagnostic accuracy, as both are elevated in true B12 deficiency
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