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FAQs Related B12 Patches as Effective as Injections Do B12 patches work for deficiency They can help slightly, but they are not strong enough for people with confirmed deficiency
When serum B12 falls between 150 and 399, the same NIH guidance calls for a follow-up methylmalonic acid test (MMA) to help confirm whats going on
Some supplements may help to slow the loss of muscle as we age, although some have shown benefit only if combined with resistance exercise, and not all supplements promoted for slowing muscle loss seem to help
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