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Fertility Researchers have investigated L-Carnitine for its potential to improve fertility outcomes, especially in both male and female infertility cases

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doi: 10.1007/s00345-023-04712-5 17 WangYZhaoJQinYYuZZhangYNingXet al

It contains L-carnitine, which aids in fat metabolism and supports cardiovascular function

They help regulate appetite and metabolism by slowing gastric emptying, increasing feelings of fullness, and reducing cravings, she adds