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I am very happy with my b12 injections
The results showed an increased total sleep time, decreased sleep onset, and better sleep efficiency, all without sedative side effects that are typically observed in mainstream medicinal treatments
Appropriate trained and qualified staff may need to be deployed to these locations when time permits, and the capacity of general healthcare staff capacity to provide mental health and psychosocial support should be increased (see the mhGAP Humanitarian Intervention Guide)
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If youre curious about adding B12 injections to your self-care routine, wed be happy to guide you
