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Doctors often advise a dosage of 6001200 mg twice a week

Patients combining semaglutide with aggressive IF protocols (20+ hour fasts) showed higher rates of micronutrient deficiency if meal planning was not prioritized, highlighting the need for structured dietary guidance

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B12 injections are available on the NHS when clinically indicated following appropriate blood tests and diagnosis

But looking closer at the numbers, that risk went from 1 in 1,000 people to 2 in 1,000 people, Garg says