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Dosing protocols vary based on the condition being treated and administration route

Adequate protein intake combined with resistance training can: Preserve lean mass during weight loss Increase resting metabolic rate Support favorable changes in body composition Learn more about how to get enough protein and how to choose the right type of exercise

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Sneezing: The spray may trigger a sneezing reflex for some individuals

WW also stated its members achieved over 30% greater average weight loss than select competitors