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The researchers found that the glutathione group exhibited a significantly suppressed elevation of blood lactate (2.9 0.6 mM compared to 3.4 1.1 mM in the placebo group)
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Intriguingly, it's involved in keeping oxidative stress at bay, ensuring that those nasty free radicals don't tarnish your skin's beautiful appearance
Conversely, restoration of NAD + to aged animals, by either augmenting biosynthesis or inhibiting consumption, promotes health, improves performance (including mitochondrial function), and extends lifespan in animal experiments.[4350] These types of studies suggest that the daily value amount might not be sufficient to optimize cellular performance (especially as we age)
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