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Citrus fruits, berries, tomatoes, melons, and bell peppers are all high in Vitamin C, which helps the most with healing and fast recovery time
Reviewed and verified against scientific literature by our Nutrition and Research Department
Youll also get monthly live Q&A calls with an IBS dietitian (thats me!) and access to a private community of people on the same journey
Gelatin itself is derived from collagen boiled out of animal bones and hides, almost always cattle or fish in commercial products
Some patients benefit from GLP-1 medications like GLP-2, while others respond well to a tailored peptide protocol that supports fat metabolism, muscle preservation, and hormonal balance
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