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Recovery 12 weeks to months

So knowing what's in the bloodstream is only indicating how much B12 has not been absorbed or used by the body yet

Vitamin B12 injections can help to replace the vitamin in your body and improve the symptoms of your B12 deficiency

[00:59:06] Megan: Yeah, great

Take a new syringe from the package (syringes are single use only, call or visit us to get refills on syringes when needed) Draw up 0.25ml of the red Vitamin B12 solution (measure from the top of the black plunger). Pull up the skin between the shoulder blades to create a skin tent Insert the whole needle into the skin (pointing downward towards the body), make sure the needle has not exited the skin on the other size of the skin tent