doi: 10.3389/fphar.2014.00192 Received 13 June 2014 Accepted 26 July 2014 Published 20 August 2014 Volume 5 - 2014 Edited by Alfonso Pompella, Universit di Pisa, Italy Reviewed by Rahman M
Peptides like DSIP are sensitive to extreme heat, and prolonged exposure can degrade their molecular structure
These include: Meat Fish Poultry Milk Eggs Fortified breakfast cereals Fortified breads Fortified nutritional yeasts Fortified plant milks If you follow a vegan diet (meaning you don't eat any animal products, including meat, milk, cheese, and eggs) or you're a vegetarian who doesn't eat enough eggs or dairy products, you could be lacking in vitamin B12
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Frontiers in Nutrition, 6 , 146