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Specific triggers for medical consultation include achieving less than 5% body weight reduction after reaching the maintenance dose (for Wegovy, after 12 weeks at 2.4 mg as per FDA labeling), prolonged weight loss plateau despite adherence, or intolerable side effects preventing dose escalation to therapeutic levels

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Prioritize protein at every meal, aiming for 25 to 35 grams per sitting

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Persistent gastrointestinal issues such as nausea, vomiting, and diarrhea are well-documented with semaglutide use