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Always consult with a healthcare professional for personalized advice and instructions
Apply a cold pack to the injection site before and after the injection to reduce pain
This spot uses the vastus lateralis muscle, a large muscle located on the side of your thigh
Why Its Not Ideal for Self-Injection While the upper arm is a convenient spot for a professional, its not the best choice if youre administering the shot yourself
We advise readers who purchase our B12 product to inject SQ, because IM shots can be painful and may discourage self-injection
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