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6 Up to 40% of the weight people lose on GLP-1s is lean muscle mass, not fat
Winner: Supergut The Science Supergut: The science behind Supergut's approach has been conducted on the individual ingredients in the proprietary resistant starch blend: prebiotic fiber feeds gut bacteria, gut bacteria produce short-chain fatty acids, short-chain fatty acids stimulate GLP-1 release
Dehydration can lead to fatigue, headaches, and even make you feel hungrier
Its also essential to avoid processed fatty foods and excessive caffeine intake to get rid of your hormonal belly*
Kumarathurai P, Anholm C, Larsen BS, et al
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