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10.1039/d1bm01421h 93 MalavoltaM.PierpaoliE.GiacconiR.CostarelliL.PiacenzaF.BassoA.et al (2016)
However, it might not be suitable for everyone, including people with health conditions requiring more comprehensive care, those who prefer in-person interactions with a healthcare professional, and those who have limited experience using technology
If your primary electrolyte source has been food rather than supplementation, reduced intake will amplify the keto-induced losses
Medications Doctors may prescribe medications to manage symptoms, including: Beta-blockers: To control heart rate
The correct choice depends on body composition goals, labs, medical history, appetite, training routine, and metabolic risk
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