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You can get vitamin B12 from many dietary sources and animal products, such as: Meat Fish Eggs Dairy products Nutritional yeast Fortified foods Many People Are Deficient According to the National Institutes of Health (NIH), about 12.5% of adults in the U.S
B12's star power Still, some people swear by B12 shots
Storage (Lyophilized) : Store at -20C
SIRT1 Activation: Promotes fat oxidation, muscle preservation, and reduced inflammation (Price et al., Cell Metabolism )
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